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5
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Matcha & Mango Smoothie
Creamy, smooth and delicious smoothie made with match powder and mango with added texture from the toppings of blueberries, mango, roasted coconut flakes and black chia seeds.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast, Snack
Cuisine:
American
Diet:
Gluten Free, Vegan
Keyword:
Corn Free, Dairy Free, Egg Free, Low Carb, Nut Free, Smoothies, Soy Free, Sugar Free, Vegan
Servings:
2
people
Calories:
504.11
kcal
Author:
Daphne Goh
Metric
US Customary
Ingredients
1
cup
lite coconut milk
2
tablespoon
matcha powder
3
tablespoons
white chia seeds
250
g
frozen mango flesh
2
tablespoons
vegan protein powder
YesYouCan Coconut Ice Cream Vegan Protein Shake Mix
For the Toppings:
½
cup
Frozen Blueberries
¼
cup
Toasted Coconut Flakes
1
tablespoon
Black Chia Seeds
100
g
Fresh Mango Flesh, cubed
1
tablespoon
Goji Berries
Instructions
Blend all the ingredients in a food processor until smooth.
Serve cold with the toppings.
Recommended Products
Food Processor
Nutrition Facts
Matcha & Mango Smoothie
Serving Size
1 people
Amount per Serving
Calories
504.11
% Daily Value*
Fat
23.08
g
36
%
Saturated Fat
14.52
g
91
%
Trans Fat
0.04
g
Polyunsaturated Fat
6.27
g
Monounsaturated Fat
1.23
g
Sodium
249
mg
11
%
Potassium
496.3
mg
14
%
Carbohydrates
49.45
g
16
%
Fiber
14.79
g
62
%
Sugar
28.7
g
32
%
Protein
26.23
g
52
%
Vitamin A
2688.57
IU
54
%
Vitamin C
68.05
mg
82
%
Calcium
204.84
mg
20
%
Iron
7.56
mg
42
%
* Percent Daily Values are based on a 2000 calorie diet.
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