Oyster Beef and Chinese Broccoli

This is a typical Cantonese-style beef stir-fry originated from Guangdong province in China. Chinese broccoli, often called kai lan or gai lan in Cantonese, is a very popular Chinese leafy green vegetable commonly used in beef stir-fries or simply blanched and served with oyster sauce. If I want to whip …

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Beef and Capsicum in Black Bean Sauce

This is a quick and easy Chinese stir-fry dish using beef, capsicums and gluten free black bean sauce. Black bean sauce is typically made from fermented and salted black soybeans, often referred to as “Douchi” in Cantonese. It gives a very pungent and flavourful taste that enriches food so distinctively. …

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Beef and Zucchini Stir-Fry Noodles

Beef and Zucchini Stir-Fry Noodles Gluten Free

This is a very healthy and simple gluten free beef, zucchinis and carrots stir-fry noodles. Not only a quick and easy recipe to make, it also does not need a full set of expertise to prepare and cook. A balanced and healthy diet can comprise of protein rich red meat …

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